Welcome to Self-Guided Resources
I am excited to help you unlock your full potential and achieve your personal goals. As a master-certified professional coach, I specialize in empowering individuals to develop a positive mindset, build self-confidence, and improve their overall well-being. You need to create a plan that will help you thrive and live the life you have always envisioned. Start here for no-cost resources!
Here are a few tools to get started on your journey:
Self-Assessments
You will find these structured processes of introspection and reflection useful to gain clarity on various aspects of your life, including areas for improvement, goals, and aspirations.
Wheel of Life
Use this online tool to help you explore where you are in your life right now and where you would like to be in the future. https://wheeloflife.io/
Five Love Languages
Take this quiz to discover your primary love language, what it means, and how you can use it to better connect with your loved ones. https://5lovelanguages.com/quizzes/love-language
16 Personalities
Learn what really drives, inspires, and worries different personality types, helping you build more meaningful relationships.
Self-Improvement
Use these tools as a continuous process of growth and learning. By investing in yourself, you can unlock your full potential and create a life that aligns with your values and aspirations.
Non-Violent Communication
Nonviolent Communication is a way of being in the world that has the purpose is to serve life and to create connection in such a way that everyone’s needs can be met through natural care.
Mindfulness Project
The focus of this site is mindfulness as practiced in mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and other closely related approaches.
The JED Foundation
Resources for Diverse Identities
https://jedfoundation.org/our-work/resources-for-diverse-identities/
The views and opinions expressed on other websites are those of the authors and do not necessarily reflect those of Green Star Motivation and its owner.
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Copyright © 2024 Tammy Black-Day - All Rights Reserved.
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